about me

Hi, I’m Sonakshi Duhan — a certified health coach, registered yoga teacher, and nutrition educator with a diploma in Nutrition & Dietetics, currently studying Functional Nutrition.

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I work with women who are done with crash diets, endless food rules, and calorie counting.My approach is anti-diet and counseling-first — meaning I don’t just hand you a plan; I help you understand your body, repair your relationship with food, and create habits that work for your lifestyle.

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I’ve been where you are — confused, frustrated, scared of certain foods, and stuck in a cycle of restriction and guilt. That’s why I’m here: to help you heal, not hustle.