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Your Journey to Sustainable Weight Loss Starts Here

I help working women who are tired of struggling with 'hormone & gut-linked weight gain' seeking expert help on emotional eating, stress management & sustainable fitness habits to lose 8-12 kgs of weight in 90 days predictably (using my G.L.O.W. Framework designed for busy women's lifestyles)

about us

Hi, I'm Sonakshi Duhan - Women's Weight Loss Expert (For Hormone & Gut Health-Linked Weight Gain)

As a Certified Health Coach (IIN) and Yoga Practitioner, I understand the unique challenges of hormone-related weight gain.

My personal journey from struggling with PCOD, gut issues, and weight fluctuations to achieving sustainable health transformation fuels my passion for helping other women.

Our Clients Say

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Let's Talk

@sonakshilifestyle
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